2022 / 2023 CLASS LINE UP

 Controlled tricks, cartwheels, headstands, handstands, handsprings, etc to improve flexibility, strength, and balance. In some classes, teachers may incorporate the use of equipment such as Uneven Parallel Bars, Balance Beam, Rings, Vault, Trampoline, Tumble Trak, etc….

Acrobatic Adagio is an incredible art form inspired by Cirque Du Soleil. It encompasses balancing, strength, lifting, and dismounts with various partners. Usually combined with contortion and strength movements.

Classes in Adv Power Tumbling are for students with extensive tumbling experience.  Classes consists of: multiple handsprings, Saltos, Twists and more.   Solid Handsprings (unassisted) are a class requirement.

Have you or your child been in awe of performers who look like they float in midair with silk ribbons and more?   Many shows such as Cirque Du Soleil demonstrate this beautiful art form!  In this class students will learn the ancient circus art of aerial silks, aerial lyra and aerial rope.  

Running, jumping, climbing, swinging and EXERCISE are all part of this ACTION PACKED class!  (Ages 6 & up)

Same as our Ninja Warrior Boys class only this class is for our younger boys (Ages 3-6)

 Classical, graceful movements to learn and utilize proper positions and technique.  

A combination of Classical Ballet & Gymnastics combined!   Usually for ages 4-8

Cheerleading is an activity that uses organized routines made up of elements from dance, gymnastics, and stunting.
Art of Gymnastics & Cheer offers cheer programs from the ages of 3 all the way up until 19.
Currently our facility has a fantastic competitive program consisting of three different team levels

This is a class offered to our competitive students.  

Interpretive Dance using balance and control.   A style of theatrical dance that
incorporates classical ballet and favors moment deriving from the expression of
inner feeling. 

 Contortion
Included here is a very wide range of flexibility.  Stretching, arching, balancing and achieving extreme backbends are taught in this class. Contortion is also a beautiful art form which is usually performed with grace, elegance and style.

 

Movement to various forms of Dance  encompassing Disney Themed music & dress

The focus of this class is the Uneven Parallel Bars, Balance Beam, Vault, Trampoline, & Tumble Trak.  Currently AOGAC is the home to the 2022 State Champion on Floor Exercise and Uneven Bars and the Regional Champion All Around gymnasts!

 

Gymnastics Adagio encompasses balance, strength lifts, tosses and partnering skills.

 Hand Balancing -
is an unusual form of locomotion, in which the athlete stands on the hands & moves primarily using their hands. Before one can begin this class, a handstand position must be attained and maintained, which requires good upper body strength, as well as a heightened sense of balance and spatial awareness.  Hand Balancing Canes are utilized here.   Audition only. 

 Funk or street dancing, MTV style using fundamental jazz technique 

Beginner  level  of  Striking of the foot to the floor to create tap sounds in rhythmic patterns. 

Combination of Aerial Arts, Contortion, Hand Balancing and Acrobatics

Same as hand balancing taught at a slower pace.   No Hand Balancing Canes utilized.  

The use of isolations,  turns, leaps, etc. to enhance flexibility and rhythm. 

 a class to help the dancer improve in the "flashy tricks" of contemporary/jazz dance elements. 

 Ballet/Jazz dance that demonstrates extension, balance as well as the interpretation of music.

 

  

Detailed class descriptions coming soon!

Detailed class descriptions coming soon!

Learning basic fundamental skills of balance, eye-hand coordination, running, jumping, climbing assisted by a guardian or parent :)

Striking of the foot to the floor to create tap sounds in rhythmic patterns.

Our fantastic dance or gymnastics classes for ages 2.5-4 years (Parent & Tot class previous experience suggested)

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.